Emotional Archives

Secrets of being pregnant in 30s

Posted on October 23, 2019May 15, 2024 by admin

Pregnancy in 30s is quite common these days. The newest Centers for Disease Control information suggests that the birth rate for women in the 30 to 34 age group has increased over the last couple of years. This increase suggests that women in their 30s are giving birth at a higher rate than women in their 20s.

A close friend of mine planned her first baby when she was 33 and had a perfectly healthy and smooth pregnancy. Infact, I still remember the moment when she had called me after seeing those two pink lines on her Mankind’s PregaNews Pregnancy Test kit to share the good news and I couldn’t be less excited for her. I vividly remember how our conversation in those days always revolved around the risks and complications of being pregnant in 30s and the kind of precautions she was asked to take to ensure safe and healthy pregnancy.

Well, for many women, 30s is the happy medium for motherhood. Every woman has a right to make this decision for herself. While it is believed that women are most fertile in their 20s, the success rate of pregnancies in 30s is equally good. With every passing decade, women have started focusing on their career, are becoming more independent, are believing more in being an equal couple and are self sustained. Women take their time to ensure that they are settled and are in the right frame of mind mentally and emotionally to embrace motherhood. By the time couples enter their thirties, they are better placed in terms of compatibility, finance and security. Couples are more mature to handle new responsibilities at this stage of their life.

For a first time mother, conceiving in 30s may take a little longer, depending on multiple factors like biological clock, partner’s age, overall health of the couple, diet, lifestyle and genetics to count the least.Ovulation tends to become low with increasing age due to fluctuating hormones and may hence take multiple cycles to conceive. However, fertility differs from woman to woman and a lot depends on health and fitness of her body and mind.

Being healthy before pregnancy and meeting healthcare expert at planning and preconception stage helps couples reduce risks and complications related to pregnancy and delivery.

Pregnancy in early 30s

If you are pregnant in your early 30’s, here is a checklist that will help you with a safe pregnancy and a healthy baby:

● Maintain a healthy diet. Eat healthy and wholesome diet that includes plenty of fresh fruits and vegetables. A folic rich diet is recommended for women in pregnancy.

● Keep a check on your lifestyle and avoid stress

● Say No to alcohol and smoking

● Visit your health care provider for regular check-ups. This helps in diagnosing abrupt pregnancy related issues like gestational diabetes, thyroid issues and complications related to high blood pressure. These checkups also help in diagnosing issues related to baby’s growth and development at an earlier stage.

● Continue with the medicines, if you were taking any prior to conceiving. Do inform your doctor about these medications since he or she might want to replace these medicines or adjust dose.

● Always consult your doctor before starting any new medication.

● It is a good practice to discuss your concerns and dos and don’ts with your doctor during your prenatal visits.

● Never ignore any health concerns or variations during pregnancy. Be sure to give immediate attention to any discomfort you may face.

● In 30s, a body is not as strong as in the 20s. Never say no to help.

35 Plus and Pregnant

Every pregnancy is different. Every woman undergoes different kind of changes both mentally and physically. For women older than 35 and pregnant, risks of developing complications are higher as compared to women pregnant in early thirties, especially if it’s their first pregnancy..

● Chances of miscarriage are higher in women who are 35 plus as compared to women in their 20s or early 30s.

● Women with health issues like diabetes or high blood pressure or certain chronic conditions are at greater risk of facing pregnancy related complications. However, this again differs from woman to woman and hence needs attention for care than worry.

● Women older than 35 are at an increased risk of having a premature delivery. However, a proper healthy diet, regular check-ups and timely consultation with your doctor can reduce this risk.

● Researchers suggest that potential pre-existing conditions or age-related surgical recovery complications in women over 35 are possible reasons for putting these women at greater risk for a C-section

● Due to fluctuating hormones in late thirties, chances of conceiving twins is higher in women in this age range as compared to women in 20s and early 30s.

● You can expect extra scans and tests based on your doctor’s recommendation, since women are more prone to have abnormalities in baby’s growth and development, if pregnant in late 30s.

Whether you conceive before 30’s, in early 30s or late 30s, whether it’s first pregnancy or second, it is important to know that every pregnancy is different because every body functions differently. What matters is the mental, emotional and physical readiness to embrace this turning point of life.

#PreganewsMeansGoodNews

To get more information on preganews usage & pregnancy related issues, log on to www.preganews.com which is India’s No.1 brand in the category. (As per IMS-Health June’19)”

Content powered by BabyChakra, India’s largest parenting app. Read more – https://www.babychakra.com

References –

1.https://www.verywellfamily.com/pregnancy-in-your-thirties-4147320

Things Every Mother Should Know Before Decorating Your Baby’s Nursery

Posted on January 9, 2019May 15, 2024 by admin

Growing a baby in your tummy is a BIG responsibility. But, when the baby arrives in your life then this responsibility only doubles.

From frequent feeding routines to even more frequent diaper changing sessions, a mother’s life starts revolving around the baby. One of those responsibilities include decorating your baby’s nursery and since you’re reading this, we are guessing you are looking for some inspiration and ideas to decorate your baby’s room.

Few things you need to keep in mind before you start with this task-

1. Soft lights, bright lights. All kinds of light!

A flexible lighting system is a MUST. You will have to control the lighting around his sleeping routine; bright lights for when he is up and soft ones when he is sound asleep. This will help you a lot in putting your baby to sleep and save you a lot of long nights.

2. Pick a theme:

Blue for a boy and pink for a girl, that’s so old school. This is the time to be a cool mum and pick a theme for your baby’s room as you like. Also, don’t hesitate to match the theme with the rest of your house if you like because your baby won’t care about the theme anyway. It is all about you and how you want things to look.

3. Washables only, please:

Raising a child comes with an additional responsibility of cleaning everything twice a day. So, you should ensure that every curtain, carpet, rugs and every piece of article for a nursery is durable and easily washable.

4. Everything in reach:

Take it from people who have experienced it beforehand; the baby’s diaper needs to be changed a thousand times a day. In times like those, nothing irritates a mother more than walking up and down, fetching wipes, tissue, and diapers from across the house. You need to keep all the necessary things within your one hand reach so you can change the diaper like a ninja.

5. Baby-proof everything:

You just had your baby. You have enough time for baby proofing, right? Wrong. Babies grow in the blink of an eye so you should start baby proofing the house as soon as you can. This will ensure that when your baby starts crawling, his curiosity will not leave him in the face of danger.

6. A chair for those long night:

You might think a comfortable bed will help your baby sleep. But, you couldn’t be more wrong. Most of the times, your baby will sleep only in your hands while you rock him to and fro. So, keeping a comfortable chair in his room that you can sit on while you put him to sleep is a good decision.

There you have it: a few things that you need to keep in your mind while decorating your baby’s nursery. And, here’s the most important tip; don’t forget to have fun while you decorate your baby’s room.

5 Tips For Fathers On Taking Care Of Their Baby When Alone

Posted on November 27, 2018October 23, 2023 by admin

Take a look at the web and you’ll be amazed by the number of “hilarious” photos and videos titled “why you can’t leave your child alone with fathers”, you’ll find there. While they may be funny, it speaks volumes of a problem that we do not necessarily acknowledge. We’re generally taught that it is solely the responsibility of the mother to take care of the child, while the fathers have to take more of a supporting role.

This type of thinking is not just outdated, but insulting to both genders. As mothers, women should not be expected to take care of the child by themselves. Neither should fathers think of raising a child as mostly a “woman’s job”. The father should have enough parent skills to take care of the kid when the mother isn’t around. That is why here are a couple of tips that should help fathers take care of their child when they’re by themselves.

Put their interests first, always

So you enjoy drinking or smoking? Guess what – it’s not good for them, and you’re setting an example with everything you do. Say goodbye to all these bad habits. You should also take this opportunity to get to know your kid, find out his interests, what he likes and dislikes. There are many times that parents are not able to understand or do not know their own kids. Remember, the bond you make in the early years will last for a lifetime.

Talk to your baby as often as you can

Whether you’re carrying your baby or changing diapers you should keep talking. For example, ‘Let’s get this nappy changed. That feels better, doesn’t it? Here’s a nice clean nappy. Don’t cry – we’ll be finished soon’. Studies have shown that every word a baby hears helps develop his language and learning. It also strengthens your relationship with him. Telling stories, reading books or singing songs has the same effect.

Connect through touch

Physical touch should not be underestimated. It makes your baby feel safe and secure and builds trust and connection with you. Research has shown that this kind of bonding with kids also stimulates your baby’s brain development. You should try carrying and holding your baby as often as you can. If you hold her to your chest, she can also hear your heartbeat!

Educate yourself

Remember you’re not alone if you feel nervous or unsure about being a new dad – there are always things to learn. For example, you can find information by checking out Preganews.com, talking with other dads and attending parenting groups. It has to be said that the best way, however, to learn is by doing – spending lots of time caring for your baby.

It’s okay to ask for help

So, now that you’ve volunteered to stay with your child by yourself, you stumble on a problem. You need to remember that if you can’t find a solution to her distress, don’t be too proud to call for some help. Call your wife, call your mother; call her mother; call a friend who has been there. But don’t let yourself get angry or upset. The baby’s needs come first.

The times are changing. Mothers cannot be expected to just stay at home and take care of the baby. Whether it’s their jobs or just a break from everything, there will be times when they’ll be away from the child. That is why the fathers have to step up and take care of their kids. We hope these tips help you in your journey as a father.

5 Things to keep in mind while teaching your kids manners

Posted on November 27, 2018May 17, 2023 by admin

A parent will quickly realize that while their children may be born with many innate abilities, behaving politely is not one of them. And so, it’s up to you to teach your little bundle of joy how to behave in a polite society.

If you start modeling your children’s behaviors from an early age, you’ll be able to teach them good manners easily. So, read on to learn how to raise a courteous, friendly child who is at home in any social situation.

Expect respect

The root of good manners is respect for another person; and the root of respect is sensitivity. Sensitivity is one of the most valuable qualities you can instill in your child — and it begins at infancy. A sensitive infant will naturally become a respectful child, because he cares for another’s feelings, and will naturally become a well-mannered person.

Their politeness will be more creative and more heartfelt than anything they can learn from a book of etiquette. Now days, especially in big urban areas, it is socially correct to teach children to be “assertive.” Keep in mind, however, being assertive is healthy if it doesn’t override politeness and good manners.

Teach polite words early

Did you know that even two-year-olds can learn to say “please” and “thank you”? Despite not being able to understand the social graciousness of these words, your toddler will realize that “please” is how you get what you want and “thank you” is how you end an interaction. When you plant these social niceties into your child’s vocabulary they will later use them with the understanding that they make others feel good about helping you.

Make it a habit to open with a “please” when you ask your toddler to give you something and to close with a “thank you”. Even before the child grasps the meaning of these words they learns they are important because mommy and daddy use them a lot and they have such nice expressions on their faces when they say these words. Your children will mimic these terms and understand their usefulness long before they understand their meaning.

Acknowledge your child

Try and include your child in adult goings-on, especially if there are no other children present. If you and your kid are in a crowd of mostly adults, tuning out your child is asking for trouble. Even a child who is usually well-behaved will make a nuisance of herself to get your attention. When you include your child, it teaches them social skills, and acknowledging their presence shows them that he they have value.

Stay connected with your child in situations that put them at risk for undesirable behavior. For example during a visit with other adults, make sure that you keep your younger child physically close to you and maintain frequent verbal and eye contact. You should also make an effort to ensure that your older child feels part of the action so that he is less likely to get bored and wander into trouble.

Don’t force manners.

Don’t make this common mistake. While it’s okay to occasionally dangle a “say please” over a child before you grant their request don’t rigidly adhere to asking for the “magic word” before you give your child what he wants.

This is a pretty sure way of tiring the child of these polite words even before he understands them. Make sure that when you remind a child to say “please,” do so as part of good speech, not as a requirement for getting what he wants. Your child should also hear a lot of good speech from you.

Correct politely

When your child makes a mistake, don’t rant and rave like many overreacting parents do. Instead, keep your voice modulated, look the child straight in the eye, and put your hand on his shoulder during your sermon.

These gestures reflect that you are correcting the child because you care. Your politeness will show your child that you value them and want them to learn from her mistakes so she becomes a better person.

Every parent dreams of the polite little child who says “please” and “thank you.” A reason why you should focus on your children’s manners is because it also reflects on you. Understanding the basis of good manners will help your kids become good citizens. Good manners, after all, are necessary for people to live together in this world. Gracious manners reflect a loving and considerate personality.

Nursery Ideas

Posted on November 27, 2018October 23, 2023 by admin

When the results of your pregnancy test come positive, you begin a journey that’ll last a lifetime. One of the most important things in the infant stage of your journey is deciding how to decorate your baby’s nursery. Your baby’s bedroom needs to be as functional as it is fabulous. All it needs is a little hard work, some creativity & out-of-the-box thinking!

PLAYFUL DECOR

Here’s your chance to experiment with colors, patterns, textures, fabrics, and wallpapers. You can let your inner artist run free with your little angel’s room décor, because the more colorful and whimsical it is, the more they’ll like it.

WHERE DO I START?

If you don’t know what you need, you could end up wasting money on items that you aren’t going to use. Every advert would made the products sound like necessities. You want your babies to have the best of everything and never go short. But some products are far from essential, so don’t get taken in. One product isn’t suitable for everyone. Think about you and your baby’s particular needs and circumstances. If you live in a flat, you will probably need a changing table in your baby’s room. If you live in a large house, you may need to change your baby downstairs more often.

FAMILY & FRIENDS TO THE RESCUE

Form a baby pool with your group of friends. Each of you can then contribute certain items that babies need, such as a Moses basket, baby bath and so on. Rotate these among the relevant families when each new baby is born. It saves money all around and it’s a good way for items to be re-used.

RESCUING ITEMS YOU ALREADY HAVE

Check what you already have at home before buying more. You can use old baskets and boxes in the house to organize my baby’s hygiene products. There’s no need to buy specially designed storage for your baby’s things. Instead of buying a feeding chair, you can use a chair you already own and use firm cushions for support.

WALL-PAPERING TIPS

Don’t Rush it – Wall-papering takes time. Plan on about four hours of wall prep, depending on the condition of the walls, and 10 hours to paper a small room.
Focus on preparation – While wallpapering over a painted wall first, and the wall to dull the glossiness of the paint. Wipe with a tack cloth to remove dust. Then wash the area with a strong household detergent, let dry, and start papering.
Create a smooth surface – Wallpapering over a bumpy or textured wall? You have two options: Either cover the wall to be papered with a thin coat of drywall or simply hang wallpaper liner.
Plan carefully – You want your last strip to end in a low-visibility part of the room, because it may be the one place where you cannot match the paper’s pattern exactly. A good place for the mismatch is against a window frame, where it may be obscured by window treatments.
Look for long-term pieces – Instead of opting for furniture that looks like it’s made for a baby’s room, choose pieces that will grow with your child. Stay away from cutesy patterns and pick timeless classics that you and your child will love for years to come.
Get personal – You don’t need fancy artwork or wall hangings. Instead, frame family photos and hang them on the walls for a loving touch.
Skip the pricey bedding – Crib bumpers are now considered a SIDS risk, so there’s simply no need to buy an expensive bed set for baby. All you need are some cute fitted sheets and a crib skirt to complete the look. These items can be replaced on the cheap so you can switch up the look of the baby’s crib whenever you want.

For more awesome pregnancy tips and information including delicious and healthy recipes for your pregnancy diet to hearing what Shilpa Shetty talk about being a mother, check out the rest of our site.

5 Reasons Why You Shouldn’t Be Your Child’s Best Friend

Posted on November 27, 2018September 13, 2023 by admin

The idea of parents being friends with their children isn’t new. The results, however, show that it is NOT a good idea. Period! However, to take care of any doubt, let’s also understand the definition of a friend here! We’re not talking about the dictionary’s definition, but your own definition of a friend.

You should keep in mind that choosing not to be your child’s best friend doesn’t mean that you’re not being supportive or that you’re choosing just to be an enforcer of rules. You’re making the choice to teach your kids rules, boundaries and expectations.

Law and order

Kids will be kids and parents must be parents. There are many times when your lovely bundle of joy will cause havoc without realizing what they’re doing, that’s when you’ll have to take charge and bring order. You have to be the parent your child needs, not the one he or she wants. Even if it means being disliked for some time because you set up some rules. Kids will create chaos; it’s your job to maintain the peace.

If you want your kids to grow up as law respecting citizens you’ll have to dish out punishment when required.

The need of a strong role model

Children need guidance. They require a strong person who’ll tell them what’s right and what’s wrong. If you’re the best friend, they get confused between your roles of convenience. You need to explain the boundaries.

They have to respect you enough to take your words seriously when you’re teaching about respect, conviction and perseverance. If you’re careless in your interactions with them all the time, your message might not get through.

Friendship is for equals

When you become your kid’s best friend what you’ll be implying is that you are their “partner in crime”. You do not get to scold them even when they’ve become very naughty because BFFs don’t do that. That is why you cannot be equal to your kids.

You need to be in a higher position when you have to lay down rules and enforce discipline. Keep in mind that you as a parent need to have the last word when there’s an argument. You lose this when you start becoming too friendly with your kid.

You’re supposed to be caring for their well-being, who teaches them right and wrong and to correct them. When you become BFF, you lose the authority and compromise on a few non-negotiable rules, which might prove costly in the long run.

Let them be themselves

Allowing your children the freedom to make their own choices is one of the greatest gifts a parent can give. You should not influence your children when they’re making choices.

There are many times when being too close to parents hinders a child’s sense of choice. They can become too dependent on you and will not learn the value of friends or peer group. Constant support and attention can also cause a lot of future problems as the child will not be able to deal without constant admiration, advice or attention. They should have the confidence to make mistakes and learn from them and be able to take their decisions without having some sort of ready-made advice.

Your job as a parent is to prepare your children for life. To be able to talk with your children about real issues, with the intention of teaching them life-skills so they, and you, will feel confident that when they go out on their own, they will be best able to make the safest and smartest choices.

Friends do not have this type of relationship. Good parents do.

5 Ways To Teach Your Kids More About Independence Day

Posted on November 27, 2018May 17, 2023 by admin

India will celebrate her 70th Independence Day on August 15, 2016. Today’s kids hardly know much about our Independence and the struggle our people went through to attain it. However, you can use this Independence Day as the perfect opportunity to bond with your child while imparting knowledge in fun ways and prepare your kid to be a responsible citizen for the future of India.

Here are a few ways through which you can make this Independence Day special and bond with your family.

1. Perform a play

In order to teach your kids more about Independence Day, you can produce a play revolving around the theme of Independence. You can ask other family members to participate and act out roles of different freedom fighters. This is a fun way to engage your children and teach them about our glorious past. It will also help you connect, as a family.

2. Readout stories

There are many stories written about our Independence. You can carry out a reading session at your place or in your society where different families can read out stories about the different struggles or stories of our freedom fighters. The kids will find it fun and you’ll feel a special connection with your family as well as your neighbors.

3. Show patriotic movies

You can run a movie marathon for your family. Show patriotic movies to your kids in order to help them learn more. Movies have a great impact on people and showing patriotic movies will help your child understand Independence Day better. You can show movies like Gandhi, The Legend of Bhagat Singh, Shaheed, Mangal Pandey – The Rising, etc.

4. Trips to historic monuments/places

Nothing tells us more about our history than the places themselves. Taking trips to such places will not only be a good idea to bond with the family but will also teach your kids so much about the journey of Independence. This educative cum fun family outing will help your kid learn a lot and you will also get a chance to explore more.

5. Carry out competitions

Try and bring as many people as possible to involve in this activity. Ask your neighbors to prepare their children for competitions like fancy dress or plays and at the end, you can hand out prizes. This way the kids will try and give their best and in the process learn about our Independence Day.

Many people crib about the new generation not knowing much about the struggles and difficulties our people went through at the time of Independence. This is the time for you, as a parent, to teach your kid and bond with them.

Happy Independence Day!

Helpful Parenting Tips

Posted on November 27, 2018April 3, 2023 by admin

Parenting skills are generally learned from our own caregivers or through our experiences and observations during our childhood. This process is called “role modeling”. In most cases, the role model is a mother or a father or both, but in many cases, the role model could be a grandparent, foster parent, family friend or any other guardian. Throughout these early life experiences, most parents learn healthy and adaptive ways of raising the child. However, for some, it’s a challenge as their own upbringing has gone through some dysfunctional issues like violence, abuse, negligence or other forms which disturb and restrict their ability to parent.

Past bad experiences can be a challenge for some people. In other words, it can be challenging for them to parent their children differently from how they have been parented. They are always cautious about the fact that what happened to them shouldn’t happen to their children. Parents either having poor childhood memories or good childhood memories are always concerned about their parenting skills.

The road to better parenting or parenting differently from what you experienced begins with the process of self-discovery. Consult a social worker or read books related to the ways of overcoming bad experiences you had as a child which is now affecting your adult life and parenting. This will give you a clear view of yourself to fully and deeply examine and determine “what to act” and “how we act”.

This is the first step of parenting. By understanding ourselves, we are then better equipped to recognize our current parenting behavior. It enables us to contrast our behavior with what children really need for healthy development. In case of discrepancy between what we now realize we are doing and what is actually best for children, steps can be taken to improve the matter. The next steps involve shedding the old patterns of parenting behaviors in favor of adopting new parenting skills.

Strategies to become a better parent can come in several different forms and include everything from reading books to notes on the refrigerator door to counseling, to support groups, to parenting classes. Along the way, you may desire to adopt a new role model. If your role models weren’t healthy, think of someone else, whose parenting abilities you admire. This could be a friend’s parent, a fictional character from a book or even a television personality. The objective here is to pick someone who you know parent well. When you are stuck and wonder what to do, you can think what that person would have done in your situation. This is a nice way to take care of yourself and your children.

HELPFUL PARENTING TIPS

Phone

Does your child suddenly seek your attention or phone when you’re busy chatting with a friend? Get your child a toy phone, or give your child an old cell phone without the battery that you are not using. This may even work better than a toy phone since some children know what’s a toy, and what’s the real deal!

Manners

Do you want your child to speak politely and mind his/her manners? Make sure you do the same, especially when speaking with him/her. Try and think of ways in which you can use words like “Thank-You” and “Please”. For example, you could say, “Can I see your doll, please?” Then return it to her and say, “Thank you.” Encourage her to reply with, “You’re Welcome.”

Breastfeeding

You’re out of the house with your baby, shopping at the mall, when your baby starts wailing. It’s time for a feed. One of the best things to do is to take your baby to a changing room at a store and breastfeed there. Alternatively, take her to the ladies restroom and feed her there. Many restaurants, large stores, and hotels have fairly swanky restrooms with a seating area inside, so you don’t need to take her all the way into the cubicle and feed her while sitting on the toilet.

Distraction

Talk to your baby to keep her still when taking her for a haircut, when helping her change her clothes or when changing her diaper. A one-way conversation is not enough stimulation for her, so make sure she participates. A great tip is to ask her to point out various parts of her body. Ask her where her mouth is, where her ears are, and so on. Wind chimes work great. Change the clothes of the baby under the wind chimes, and tinkle it at the time of changing. Baby will be sufficiently distracted to let the change.

Food

Is your child a fussy eater? Get a plate with a loud, colorful picture painted on. Cover the picture with food, and let him see how, with every spoonful he puts into his mouth, the picture reveals itself. Let your child understand that he needs to finish his food if he wants to see the picture. Draw his attention to the image, and describe it to him. Ask him to repeat after you. Television is a better alternative to keep him engrossed. A great tip for fast food, without actually resorting to fast food, is to cook a whole lot of pasta beforehand and store it in the freezer, in separate lots. Similarly, tomatoes puree, simmer them with chopped capsicum pieces and freeze the mixture. When you need to get food ready for your kids in a jiffy, pull out a lot of pasta, tomato puree, and cook it along with a few chopped vegetables and cheese. Add fresh basil leaves for flavor.

WAYS TO HANDLE A NEW-BORN

Here are a few basics to remember when you’re handling your newborns:

Wash your hands (or use a hand sanitizer) before handling your baby. Newborns don’t have a strong immune system yet, so they are susceptible to infection. Make sure that everyone who handles your baby has absolutely clean hands.
Be careful to support your baby’s head and neck. Cradle the head when carrying your baby and support the head when carrying the baby upright or when you lay your baby down.
Be careful not to shake your newborn vigorously. Strong shaking can cause bleeding in the brain and even death. If you need to wake your infant, don’t do it by shaking, instead, tickle your baby’s feet or blow gently on a cheek.

Make sure your baby is securely fastened into the stroller or car seat. Limit any activity that could be too rough or bouncy for your child.

Remember that your newborn is not ready for rough play, such as being bounced up and down on the knee or thrown in the air.

For more pregnancy tips including healthy and delicious recipes for your pregnancy diet, don’t forget to check out the rest of our site.

5 Ways How You Can Celebrate Republic Day With Your Kids

Posted on November 27, 2018May 17, 2023 by admin

India will celebrate her 67th Republic Day on 26th of January 2016. This is the perfect opportunity for you to bond with your child and instill a sense of patriotism in him/her. Many might think of the Republic Day as just a national holiday, but it is up to you imprint a sense of pride of for this great nation in your kids and to mold them into responsible citizens.

Here are a few ways you can make the most of Republic Day with your kids and bond as a family.

1. Watch the parade

Make it a point to watch the live telecast of the parade together. Teach them about our nation’s diverse culture and how they should always respect someone else’s culture. You can also watch the bravery awards that are awarded to children.

2. Storytelling session

You can tell your kids stories of our nation’s heroes, there are so many! This will help instill nationality and pride in our historical struggles.

3. Host the national flag

Gather the kids and their parents in your neighborhood and hoist the national flag. You can even teach your child the national anthem and have them sing it.

4. Perform a play

Something you should work on before the celebrations. Take the initiative to get the children in your neighborhood and teach them a small play. It can be a story of any one of our patriots. They can perform this on Republic Day.

5. Fancy dress contest

Another thing that you can do with your kids. Organize a fancy dress competition in your locality. The theme should be something related to India’s independence. The contest can be held on Republic Day and the prizes can be something that goes with the theme. For eg. The winner gets a Gandhi coloring book.

Many people criticize the current generation of forgetting our country’s struggle to get independence and become a republic. There are kids who do not even know the difference between the Republic Day and the Independence Day! It is up to the parents to ensure that the kids grow up to become model citizens with a strong sense of nationalism. That is why this Republic Day is a perfect time not just make it a family day but also teach your kids about our country.

Prega News encouraging smart moms.

The Truth about being a Mom

Posted on November 26, 2018October 23, 2023 by admin

Deciding to become a parent might be one of the most difficult decisions you would ever take. For a mother, however, the stakes seem to be just that much higher. From the maddening diaper duties to juggling your career, it is just a never-ending list of responsibilities.

While we realize that the challenges of caring for a child are innumerable for both parents, a mother usually has the lion’s share of the responsibilities considering that the father, in most Indian families, is the only one who’s working. Even if both the parents are working, it is usually the mother that has to take most of the care of the baby whilst managing her career. This is a list of a few common mom struggles, along with some encouragements and suggestions that might help you deal with them.

Social problems

Being a single mom means that you’re basically trapped underneath a mountain of responsibility that’ll not let you have the time to keep in touch with your friends let alone finding romance. Many working single moms also talk about the guilt of having a night out while leaving their kids at home.

This is an extremely important issue; you will need all kinds of encouragement from people who love. Search for places that will help you get some social time while keeping kids entertained, maybe a gym with a kids’ area or you could even go on a play date with other single parents. You can also get family members to take care of your child once a month so that you can let your hair down. Parenting, especially when you’re single, is immensely taxing, that is why you need some time for yourself.

Fatigue

Let’s face it; the bottom line is that you’re doing alone what was supposed to be a two-man job. Raising a child by yourself leaves you physically, emotionally and spiritually drained. But because you are the only one your kids can depend on, you’ve got to stop pushing yourself to your limits every day. You must take care of yourself so that you can take care of them.

There are many ways to take a breather. Search for other single parents near where you live and get in touch with them. You can take care of their kids when they want to go out and they can do the same for you. Take the time off to exercise, go out with your friends or even sleep. You need to understand that taking care of yourself is not being selfish.

Guilt

From feeling culpable about not being able to provide things financially to blaming yourself for spending a day away from your child, there seems to be no end to the guilt a single mother feels. You might also feel guilty about the way things have turned out and then there’s the guilt about not getting to (maybe) follow your dreams because of your situation.

There are many reasons someone can be a single mother; for instance, a mistake is a reason for your single status, learn from it and move on. If your situation is the result of the mistakes of others (maybe an arranged marriage), learn to forgive and move on. If you hold on to the anger and guilt, you’ll never fully appreciate how wonderful motherhood is.

Regardless of how you became a single mother, your worry will prove to be very detrimental to your kids. Focus your energy on making a better future for yourself and your kids.

Financial strain

Events leading to single motherhood, whether it’s divorce, death etc. can have a massive impact on your financial status. It wrecks your financial balance and leaves just one person handling the burden that should have been tackled by two people.

No matter what leads you to this point in your life, you have to let go of the past and move ahead for your kid’s sake. You’ll have to get organized and start handling your money astutely. Consult with a financial planner to help make every rupee you have to go as far as possible. Always keep in mind that despite your financial strains, what your kids need most is your love, which you have in abundance. Lavish them with love and don’t beat yourself up for not being able to give them material things that they want.

Decision-making

From deciding the best school to sending their children to getting the perfect insurance plans parents to have to keep making some tough calls. While the married parents do share the decision-making, mothers usually bare the weight of most of these tough decisions.

Talk to your parents or your friends who have kids to help you take these decisions. Getting help from trusted people can help you lessen your anxiety and strengthen you to take the difficult decisions that you’ll need to make.

We hope that these tips will come in handy while you’re navigating the difficult waters of motherhood. For more tips, including delicious recipes for your pregnancy diet and how to properly use a pregnancy kit check out the rest of the site.