Prega News Initiative : Make Your Home a Haven for Your Maid

Avoid physical strain

Give your maid a break from activities like mopping and vacuuming or those involving the use of harsh chemicals and strong scents like cleaning the bathroom or even those involving heights and balancing like hanging curtains and cleaning ceiling fans as they could put her at a health risk.

Make sure she’s eating well

Dairy products, pulses, beans, dark leafy greens, whole grains and lean meat are essential for her and her baby’s well-being. Drinking plenty of water is also key to support the life inside her. Iron and Vitamin B and D supplements are also advised to be given.

Be there for her emotionally

She will go through the entire wide spectrum of emotions, from being excited to overwhelmed with anxiety Mood swings due to hormonal changes will also be common. Make sure you are there to support her through them, talk to her openly and kindly and let her know you are there for her.

A few small steps go a long way in helping your house help.

Take a pledge and show the world that from now on, your home is your maid's Second Home too!

Spread awareness by signing the pledge & sharing it on Facebook today.

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We will send you timely updates on Hospitals, Medical Centers, Vaccination Reminders, Schools etc. You can convey this information directly to your maid & help her have a healthy and happy child!

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