December 2022 - Prega News | Pregnancy Test | Pregnancy Test at Home | Pregnancy Test Kit

The ultimate guide to Choosing a best Gynaecologist Doctor with the best qualities

Finding the best gynaecologist near you can be the most reassuring thing you can do before setting foot in the pregnancy phase. Every woman should be cautious and selective while choosing a gynaecologist for pregnancy as it is expected to discuss all the ins & outs of your reproductive health with your gynaecologist, whether they are related to your pregnancy or just a basic question about reproduction. However, it might be difficult to select the best gynaecologist, so you should bear some things in mind. To learn more about what to consider while picking a gynaecologist during pregnancy, read this article

Tips to find the Best Gynecologist

Ask for referrals:
Request recommendations from people you know first, making sure they come highly recommended.

Read reviews:

When you have a few names in mind, check out their Google reviews. Take into account the crucial elements, such as appointments, the working atmosphere, wait times, and employee conduct. It’s not a big concern if there are a few unfavourable reviews among numerous nice ones.

Research Hospital Quality:

Since you will be the one visiting the hospital frequently, you should pick one with a strong reputation. Patients at top-rated hospitals have a lower risk of problems.

These are a few pointers that you need to consider before starting the search for your gynaecologist. Now that we know the ‘how’, let’s look at the ‘why’

Reasons to see a gynaecologist

Bleeding:

Early pregnancy bleeding is typically normal. However, if it’s accompanied by cramping, it can be a sign of something more serious. In case of emergency bleeding, it is suggested to consult your gynaecologist immediately.

Severe Headache: 

Consult your gynaecologist if you have a severe headache, especially one that is accompanied by dizziness. These symptoms may occur because of dehydration, hence, it is suggested to maintain adequate fluids to have a balanced diet.

Excessive Vomiting

Morning sickness, nausea, and vomiting are common pregnancy symptoms experienced by a majority of women. However, if vomiting is accompanied by fever and pain, it may be a sign of something serious, hence, do consult your gynaecologist ogy on an immediate basis. 

Decreased Fetal Movement

It is advised to monitor your baby’s movements multiple times a day. Do not hesitate to consult your gynaecologist if you are unable to feel any movement.

Postpartum care:

You might think it’s time to stop seeing your gynaecologist after your child is born, but that’s not how things work. Gynaecologists are the ones who can respond to your inquiries and especially if you require post-natal or postpartum guidance.

Hence, above mentioned pointers answer, why should you consult a gynaecologist for pregnancy. This brings us to the part where we cover what to consider when looking for a gynaecologist

Best Gynaecologist addressing the issues of pregnant woman

Things to look for when searching for a Gynecologist

Friendly and Affectionate

The gynaecologist should be approachable and willing to address any queries you may have. You’re more inclined to discuss your issues with your doctor when you feel at ease. 

Good Reputation

You have to be particular about the standards of the doctor you choose because you will be disclosing some private information with them regarding your body and general health.

Distance

Gynaecologists should be near your house, this comes in handy in case of emergency. When you are in your third trimester, going into labour will be considerably simpler with a gynaecologist nearby. 

Easy Availability

You should also consider the selected gynaecologist’s availability in order to reach them or contact them during an emergency.

FAQs

What problems does a gynaecologist treat?

A gynaecologist is a medical professional who specialises in the female reproductive system. They deal with a variety of concerns, including high-risk pregnancies, problems with fertility, hormonal imbalances, issues with labour-delivery, typical problems during pregnancy and many others. If you experience any strange symptoms during your pregnancy, we advise that you speak with your gynaecologist.

Why would you need to see a gynaecologist?

While you’re pregnant, it is advised to visit your gynaecologist so that they can assist in monitoring your health and ensure that everything is going well. When you’re pregnant, you might need to visit a gynaecologist for the following reasons:

  • To confirm your pregnancy
  • To discuss prenatal care & necessities
  • To receive an ultrasound and other prenatal tests

What questions should you ask a gynaecologist?

There can be a variety of questions based on the situation. In case of emergencies, many serious and medical questions will be asked, however, when everything is normal you should ask the below questions that will keep you aware throughout the pregnancy.

  • What is the best diet for pregnant women? 
  • What are the foods to avoid during pregnancy?
  • What exercises can I do during my pregnancy? 
  • Are my prescription medications safe to continue during pregnancy?
  • How can I relieve my pregnancy symptoms (fatigue, morning sickness)?
  • When should I start sleeping on my side?

The list of questions may continue but it is always advised to consult your gynaecologist in case of doubts or queries during your pregnancy.

Conclusion

An essential element of your healthcare during your pregnancy is your gynaecologist. It is advised to choose a trusted professional with experience as they will oversee a sizable portion of your treatment and see you for regular check ups. You should be picky about a few characteristics while selecting a gynaecologist if you want to receive the best service. An effective gynaecologist should be knowledgeable and make you feel at ease and secure. Finding the ideal gynaecologist for you can be aided by getting recommendations and being aware of the correct things to ask. To conclude, it is advised to keep the above-shared points in mind when searching for your ideal gynaecologist

10 Things to do for a safe pregnancy and a healthy baby

Every woman and couple, for that matter, experiences a heartwarming moment when they receive their good news of pregnancy. From then onwards, it becomes crucial to take care of yourself in order to have a safe pregnancy and a healthy baby. Hence, it is always advised to stay connected with your gynaecologist to determine what will work best for your pregnancy. However, here in this blog, we will unwrap the things that needs to be done for a safe pregnancy and a healthy baby.

How to maintain a healthy lifestyle during pregnancy


A healthy lifestyle is important for you and your baby. Below are some tips that will help you to maintain a healthy lifestyle:

  1. Take prenatal vitamins: You should start taking prenatal vitamins as soon as you know you’re pregnant. They help in maintaining a healthy lifestyle and provides nourishment to your baby as well.
  2. Exercise regularly: Being active can reduce stress, it helps in improving blood circulation, and boosts your mood as well. It is suggested to aim for at least a minimum of 15 to 30 minutes of exercise every day but make sure you don’t overdo it.
  3. Eliminate Toxins: The first and most important thing you should do while pregnant is to stop using toxic substances like tobacco, alcohol, and even nail polish remover as they are bad for your baby.
  4. Focus on healthy eating: Limit your intake of processed and junk food because they are bad for you and your baby. However, grain, fruit, and vegetable should be among the main ingredients of your meals.
  5. Manage your stress: Due to hormonal changes, you may have a tendency to feel stressed and emotionally charged while pregnant. Making the above-discussed lifestyle modifications will help you reduce your stress.
Doctor explaining a pregnancy safety guidelines for healthy baby


Things you need to consult fromyour gynaecologist during your pregnancy

Throughout your pregnancy, there are numerous issues that you should discuss with your gynaecologist. Some of the most crucial are listed below:

  1. Health history: For your gynaecologist to fully understand any potential hazards of your pregnancy, your health history is crucial. Hence, it is suggested to let your gynaecologist know about your health history.
  2. Lifestyle: This aids your gynaecologist in comprehending your lifestyle and way of life. Diet, exercise, and alcohol use are just a few factors that can affect your pregnancy.
  3. Weight Management:During your pregnancy, you should try to gain a healthy amount of weight. Therefore, it’s crucial to check in with your gynaecologist to track your weight gain and make sure you’re on the right road.
  4. Stages of pregnancy: Understanding how your body responds to each stage of pregnancy will be useful. Knowing the emotions and sentiments that could change during pregnancy is also beneficial.

FAQs

How can I keep my baby safe in early pregnancy?

There are several things you can do to keep your baby safe in early pregnancy. First, it is important to avoid any activities that could put you at risk of falling or being injured as it will cause harm to you or your baby. Second, you should avoid alcohol, tobacco, and drugs as these substances can harm your baby’s development. Finally, it is important to eat a healthy diet and get plenty of rest. By following these tips, you can keep your baby safe during early pregnancy.

What are the most important things to do while pregnant?

Many things are important to do while pregnant, but some of the most important things include:

  1. Eating a healthy diet: Eating a healthy diet is important for both you and your baby. Make sure to eat plenty of fruits, vegetables, and whole grains. Avoid processed foods and sugary drinks.
  2. Getting regular exercise: Exercise is important for your overall health during your pregnancy. It can help in improving your mood, reduce stress, and increase energy levels.
  3. Getting enough sleep: Sleep is essential for you as well as your baby’s health. Sleeping in time helps you to gain energy for the next day.

How to taking care of yourself and your baby during pregnancy time?

Pregnancy is an exciting time for everyone, and it’s important to take care of yourself and your baby during this special time.

  • Focus on eating well
  • Take your vitamins
  • Exercise regularly
  • Get proper rest
  • Say no to alcohol
  • Limit your caffeine intake
  • Manage stress

Conclusion

There are many things that expectant mothers can do to ensure a safe pregnancy and a healthy baby. First and foremost, it is important to consult your gynaecologist regularly throughout the pregnancy to receive proper guidance. Additionally, pregnant women should eat a nutritious diet, get regular exercise, avoid harmful substances, and get adequate rest. By following these simple tips, expectant mothers can improve their chances of having a safe and healthy pregnancy.

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